Nuts & Seeds · Nutrition facts

Seasoned Peanuts Original Ranch

567 kcal per 100 g, with 23.3 g protein, 20 g carbs and 46.7 g fat. Full micronutrients and serving info below.

Serving: 0.25 cup (30 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Seasoned Peanuts Original RanchNutri-Score DCompare
Amount

Showing values for 100 g

567 kcal
Calories
28% of a 2000 kcal day
23.3 g
Protein
16% of calories
20 g
Carbs
13% of calories
46.7 g
Fat
71% of calories
Macro split
Protein 16%Carbs 13%Fat 71%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar3.3g
Saturated fat6.7g34% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1200mg52% DV
Potassium633.3mg13% DV
Calcium133.3mg10% DV
Iron3mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0087076217044 · Data last verified:

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0087076217044

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Common questions

How many calories are in Seasoned Peanuts Original Ranch?

Seasoned Peanuts Original Ranch by snak club has 567 kcal per 100 g. One serving (30 g) is about 170 kcal.

How much protein is in Seasoned Peanuts Original Ranch?

Seasoned Peanuts Original Ranch contains 23.3 g of protein per 100 g — about 7 g per 30 g serving.

Is Seasoned Peanuts Original Ranch a good source of protein?

Yes — 23.3 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Seasoned Peanuts Original Ranch high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Seasoned Peanuts Original Ranch high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Is Seasoned Peanuts Original Ranch a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Seasoned Peanuts Original Ranch have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), saturated fat (6.7 g), sodium (1200 mg); points in favor come from fiber (6.7 g), protein (23.3 g). Overall that places it in band D.

How much Seasoned Peanuts Original Ranch is 100 calories?

About 18 g of Seasoned Peanuts Original Ranch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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