Nuts & Seeds · Nutrition facts

Roasted And Salted Extra Crunchy Peanuts

556 kcal per 100 g, with 24.4 g protein, 15.6 g carbs and 48.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (45 g)
High proteinCalorie denseHigh fiberPotassium
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Roasted And Salted Extra Crunchy PeanutsNutri-Score CCompare
Amount

Showing values for 100 g

556 kcal
Calories
28% of a 2000 kcal day
24.4 g
Protein
16% of calories
15.6 g
Carbs
10% of calories
48.9 g
Fat
74% of calories
Macro split
Protein 16%Carbs 10%Fat 74%

Nutrition facts

per 100 g
Fiber8.9g32% DV
Sugar4.4g
Saturated fat6.7g34% DV
Cholesterol0mg0% DV
Sodium300mg13% DV
Potassium526mg11% DV
Calcium44.5mg3% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0096619605774 · Data last verified:

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0096619605774

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Common questions

How many calories are in Roasted And Salted Extra Crunchy Peanuts?

Roasted And Salted Extra Crunchy Peanuts by Kirkland Signature has 556 kcal per 100 g. One serving (45 g) is about 250 kcal.

How much protein is in Roasted And Salted Extra Crunchy Peanuts?

Roasted And Salted Extra Crunchy Peanuts contains 24.4 g of protein per 100 g — about 11 g per 45 g serving.

Is Roasted And Salted Extra Crunchy Peanuts a good source of protein?

Yes — 24.4 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Roasted And Salted Extra Crunchy Peanuts high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Roasted And Salted Extra Crunchy Peanuts a good source of fiber?

It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Roasted And Salted Extra Crunchy Peanuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (556 kcal), saturated fat (6.7 g); points in favor come from fiber (8.9 g), protein (24.4 g). Overall that places it in band C.

How much Roasted And Salted Extra Crunchy Peanuts is 100 calories?

About 18 g of Roasted And Salted Extra Crunchy Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Roasted And Salted Extra Crunchy Peanuts high in calories?

Yes — 556 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.

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