Herring Fillets In Paprikacreme

Herring Fillets In Paprikacreme by Nixe has 219 kcal per 100 g. One serving (200 g) is about 438 kcal.

Herring Fillets In Paprikacreme contains 11 g of protein per 100 g — about 22 g per 200 g serving.

Yes — 11 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (11 g). Overall that places it in band C.

About 46 g of Herring Fillets In Paprikacreme equals 100 kcal.

Per 100 g it has 3.5 g sugar and 17.7 g fat (3.1 g saturated). Fat provides 73% of its calories, so portion size matters most here.