Other · Nutrition facts

Gigante Frito

by Eroski

447 kcal per 100 g, with 6 g protein, 72 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 100g
Calorie dense
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Gigante FritoNutri-Score CCompare
Amount

Showing values for 100 g

447 kcal
Calories
22% of a 2000 kcal day
6 g
Protein
5% of calories
72 g
Carbs
66% of calories
14 g
Fat
29% of calories
Macro split
Protein 5%Carbs 66%Fat 29%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar0g
Saturated fat2g10% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010167016 · Data last verified:

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8480010167016

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Common questions

How many calories are in Gigante Frito?

Gigante Frito by Eroski has 447 kcal per 100 g. One serving (100 g) is about 447 kcal.

How much protein is in Gigante Frito?

Gigante Frito contains 6 g of protein per 100 g — about 6 g per 100 g serving.

Is Gigante Frito low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.

Is Gigante Frito high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Gigante Frito a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Gigante Frito have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sodium (720 mg); points in favor come from fiber (4.7 g). Overall that places it in band C.

How much Gigante Frito is 100 calories?

About 22 g of Gigante Frito equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gigante Frito high in calories?

Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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