Other · Nutrition facts

Mais Géant Frit Et Salé

444 kcal per 100 g, with 8.1 g protein, 76 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie dense
Track it in the free Dietly app
Mais Géant Frit Et SaléNutri-Score DCompare
Amount

Showing values for 100 g

444 kcal
Calories
22% of a 2000 kcal day
8.1 g
Protein
7% of calories
76 g
Carbs
68% of calories
12 g
Fat
25% of calories
Macro split
Protein 7%Carbs 68%Fat 25%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.8g
Saturated fat4.8g24% DV
Cholesterol0mg0% DV
Sodium680mg30% DV
Potassium239.5mg5% DV
Calcium31.4mg2% DV
Iron2.4mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8696000000014 · Data last verified:

Compare Mais Géant Frit Et Salé with another food

Barcode

scan it with any barcode app

8696000000014

Dietly — AI Calorie Counter

Log Mais Géant Frit Et Salé in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Mais Géant Frit Et Salé?

Mais Géant Frit Et Salé by Göran has 444 kcal per 100 g. One serving (30 g) is about 133 kcal.

How much protein is in Mais Géant Frit Et Salé?

Mais Géant Frit Et Salé contains 8.1 g of protein per 100 g — about 2.4 g per 30 g serving.

Is Mais Géant Frit Et Salé high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Mais Géant Frit Et Salé have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), saturated fat (4.8 g), sodium (680 mg); points in favor come from protein (8.1 g). Overall that places it in band D.

How much Mais Géant Frit Et Salé is 100 calories?

About 23 g of Mais Géant Frit Et Salé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mais Géant Frit Et Salé high in calories?

Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

Is Mais Géant Frit Et Salé a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Mais Géant Frit Et Salé high in sugar or fat?

Per 100 g it has 3.8 g sugar and 12 g fat (4.8 g saturated). Fat provides 25% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API