Other · Nutrition facts

Oven Baked

443 kcal per 100 g, with 6.1 g protein, 72 g carbs and 13 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Oven BakedNutri-Score BCompare
Amount

Showing values for 100 g

443 kcal
Calories
22% of a 2000 kcal day
6.1 g
Protein
6% of calories
72 g
Carbs
67% of calories
13 g
Fat
27% of calories
Macro split
Protein 6%Carbs 67%Fat 27%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar7.3g
Saturated fat1.4g7% DV
Sodium327mg14% DV
Potassium250mg5% DV
Iron0.4mg2% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710398526588 · Data last verified:

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8710398526588

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Common questions

How many calories are in Oven Baked?

Oven Baked by Lay's has 443 kcal per 100 g.

How much protein is in Oven Baked?

Oven Baked contains 6.1 g of protein per 100 g.

Is Oven Baked a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Oven Baked have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal); points in favor come from fiber (6.2 g). Overall that places it in band B.

How much Oven Baked is 100 calories?

About 23 g of Oven Baked equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oven Baked high in calories?

Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

Is Oven Baked high in sugar or fat?

Per 100 g it has 7.3 g sugar and 13 g fat (1.4 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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