Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8717973293538 · Data last verified:
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Common questions
How many calories are in Maïs Soufflé?
Maïs Soufflé has 434 kcal per 100 g.
How much protein is in Maïs Soufflé?
Maïs Soufflé contains 7.4 g of protein per 100 g.
Is Maïs Soufflé high in sodium?
Yes — 8400 mg of sodium per 100 g, about 365% of the daily value.
Why does Maïs Soufflé have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), saturated fat (4.5 g), sodium (8400 mg). Overall that places it in band D.
How much Maïs Soufflé is 100 calories?
About 23 g of Maïs Soufflé equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Maïs Soufflé high in calories?
Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.
Is Maïs Soufflé high in sugar or fat?
Per 100 g it has 2.2 g sugar and 12.2 g fat (4.5 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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