Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719324585385 · Data last verified:
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Common questions
How many calories are in Galettes De Mais Gout Creme Aigre Et Oignon?
Galettes De Mais Gout Creme Aigre Et Oignon by Benlianfood has 433 kcal per 100 g.
How much protein is in Galettes De Mais Gout Creme Aigre Et Oignon?
Galettes De Mais Gout Creme Aigre Et Oignon contains 8.4 g of protein per 100 g.
Is Galettes De Mais Gout Creme Aigre Et Oignon high in carbs?
Yes — carbohydrates provide 70% of its calories (75.8 g per 100 g, of which 3 g is sugar). It also delivers 2.1 g of fiber.
Is Galettes De Mais Gout Creme Aigre Et Oignon high in sodium?
Yes — 900 mg of sodium per 100 g, about 39% of the daily value.
Why does Galettes De Mais Gout Creme Aigre Et Oignon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sodium (900 mg); points in favor come from protein (8.4 g). Overall that places it in band C.
How much Galettes De Mais Gout Creme Aigre Et Oignon is 100 calories?
About 23 g of Galettes De Mais Gout Creme Aigre Et Oignon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galettes De Mais Gout Creme Aigre Et Oignon high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
Is Galettes De Mais Gout Creme Aigre Et Oignon high in sugar or fat?
Per 100 g it has 3 g sugar and 10.8 g fat (1.2 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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