Other · Nutrition facts

Mais Grillé

445 kcal per 100 g, with 8 g protein, 71 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Mais GrilléNutri-Score CCompare
Amount

Showing values for 100 g

445 kcal
Calories
22% of a 2000 kcal day
8 g
Protein
7% of calories
71 g
Carbs
66% of calories
13 g
Fat
27% of calories
Macro split
Protein 7%Carbs 66%Fat 27%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar0.8g
Saturated fat1.6g8% DV
Cholesterol0mg0% DV
Sodium800mg35% DV
Potassium275.6mg6% DV
Calcium34.7mg3% DV
Iron2.8mg16% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719979203771 · Data last verified:

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8719979203771

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Common questions

How many calories are in Mais Grillé?

Mais Grillé by Cucina San Marco has 445 kcal per 100 g.

How much protein is in Mais Grillé?

Mais Grillé contains 8 g of protein per 100 g.

Is Mais Grillé low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 71 g of carbs come from starch and fiber rather than sugar.

Is Mais Grillé high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Mais Grillé a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Mais Grillé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sodium (800 mg); points in favor come from fiber (6 g), protein (8 g). Overall that places it in band C.

How much Mais Grillé is 100 calories?

About 22 g of Mais Grillé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mais Grillé high in calories?

Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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