Other · Nutrition facts

Panecillos Tostados

by Alteza

428 kcal per 100 g, with 11 g protein, 68 g carbs and 11 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Panecillos TostadosNutri-Score CCompare
Amount

Showing values for 100 g

428 kcal
Calories
21% of a 2000 kcal day
11 g
Protein
11% of calories
68 g
Carbs
66% of calories
11 g
Fat
23% of calories
Macro split
Protein 11%Carbs 66%Fat 23%

Nutrition facts

per 100 g
Fiber67g239% DV
Sugar5.3g
Saturated fat1.3g6% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480024764843 · Data last verified:

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Barcode

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8480024764843

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Common questions

How many calories are in Panecillos Tostados?

Panecillos Tostados by Alteza has 428 kcal per 100 g.

How much protein is in Panecillos Tostados?

Panecillos Tostados contains 11 g of protein per 100 g.

Is Panecillos Tostados a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Panecillos Tostados high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Panecillos Tostados a good source of fiber?

It provides 67 g of fiber per 100 g — 239% of the daily value, making it a high-fiber food.

Why does Panecillos Tostados have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), sodium (600 mg); points in favor come from fiber (67 g), protein (11 g). Overall that places it in band C.

How much Panecillos Tostados is 100 calories?

About 23 g of Panecillos Tostados equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Panecillos Tostados high in calories?

Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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