Other · Nutrition facts

Fusilli Aux Pois Cassés

350 kcal per 100 g, with 23 g protein, 54 g carbs and 2.3 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Fusilli Aux Pois CassésNutri-Score ACompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
23 g
Protein
28% of calories
54 g
Carbs
66% of calories
2.3 g
Fat
6% of calories
Macro split
Protein 28%Carbs 66%Fat 6%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar3.2g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium327mg7% DV
Calcium24.7mg2% DV
Iron2.1mg12% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3267460020116 · Data last verified:

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3267460020116

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Common questions

How many calories are in Fusilli Aux Pois Cassés?

Fusilli Aux Pois Cassés by Lazzaretti has 350 kcal per 100 g.

How much protein is in Fusilli Aux Pois Cassés?

Fusilli Aux Pois Cassés contains 23 g of protein per 100 g.

Is Fusilli Aux Pois Cassés a good source of protein?

Yes — 23 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Fusilli Aux Pois Cassés low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Fusilli Aux Pois Cassés a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Fusilli Aux Pois Cassés have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (11 g), protein (23 g). Overall that places it in band A.

How much Fusilli Aux Pois Cassés is 100 calories?

About 29 g of Fusilli Aux Pois Cassés equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fusilli Aux Pois Cassés high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

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