Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060468523171 · Data last verified:
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Common questions
How many calories are in Fruit & Nut Protein Muesli?
Fruit & Nut Protein Muesli by TRIBE has 385 kcal per 100 g.
How much protein is in Fruit & Nut Protein Muesli?
Fruit & Nut Protein Muesli contains 14 g of protein per 100 g.
Is Fruit & Nut Protein Muesli a good source of protein?
Yes — 14 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Fruit & Nut Protein Muesli high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 30% of its carbohydrates.
Is Fruit & Nut Protein Muesli low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Fruit & Nut Protein Muesli a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Fruit & Nut Protein Muesli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (17 g); points in favor come from fiber (7.3 g), protein (14 g). Overall that places it in band A.
How much Fruit & Nut Protein Muesli is 100 calories?
About 26 g of Fruit & Nut Protein Muesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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