Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060638520214 · Data last verified:
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Common questions
How many calories are in Peanut Butter Puffs?
Peanut Butter Puffs by Inventure Foods has 419 kcal per 100 g. One serving (100 g) is about 419 kcal.
How much protein is in Peanut Butter Puffs?
Peanut Butter Puffs contains 11 g of protein per 100 g — about 11 g per 100 g serving.
Is Peanut Butter Puffs a good source of protein?
Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Peanut Butter Puffs high in sugar?
Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 43% of its carbohydrates.
Is Peanut Butter Puffs a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Peanut Butter Puffs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sugar (29 g); points in favor come from fiber (3 g), protein (11 g). Overall that places it in band C.
How much Peanut Butter Puffs is 100 calories?
About 24 g of Peanut Butter Puffs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Peanut Butter Puffs high in calories?
Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
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