Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060853640193 · Data last verified:
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Common questions
How many calories are in Fruit & Nut Gut - Loving Muesli?
Fruit & Nut Gut - Loving Muesli has 403 kcal per 100 g.
How much protein is in Fruit & Nut Gut - Loving Muesli?
Fruit & Nut Gut - Loving Muesli contains 12.3 g of protein per 100 g.
Is Fruit & Nut Gut - Loving Muesli a good source of protein?
Yes — 12.3 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Fruit & Nut Gut - Loving Muesli low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Fruit & Nut Gut - Loving Muesli a good source of fiber?
It provides 14.7 g of fiber per 100 g — 52% of the daily value, making it a high-fiber food.
Why does Fruit & Nut Gut - Loving Muesli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal); points in favor come from fiber (14.7 g), protein (12.3 g). Overall that places it in band A.
How much Fruit & Nut Gut - Loving Muesli is 100 calories?
About 25 g of Fruit & Nut Gut - Loving Muesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fruit & Nut Gut - Loving Muesli high in calories?
Yes — 403 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.
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