Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391500919431 · Data last verified:
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Common questions
How many calories are in Gluten Free Muesli With Dried Fruit& Seeds?
Gluten Free Muesli With Dried Fruit& Seeds has 384 kcal per 100 g.
How much protein is in Gluten Free Muesli With Dried Fruit& Seeds?
Gluten Free Muesli With Dried Fruit& Seeds contains 12.4 g of protein per 100 g.
Is Gluten Free Muesli With Dried Fruit& Seeds a good source of protein?
Yes — 12.4 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Gluten Free Muesli With Dried Fruit& Seeds low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Gluten Free Muesli With Dried Fruit& Seeds a good source of fiber?
It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Gluten Free Muesli With Dried Fruit& Seeds have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sugar (12.6 g); points in favor come from fiber (9.6 g), protein (12.4 g). Overall that places it in band A.
How much Gluten Free Muesli With Dried Fruit& Seeds is 100 calories?
About 26 g of Gluten Free Muesli With Dried Fruit& Seeds equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gluten Free Muesli With Dried Fruit& Seeds high in calories?
Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
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