Nuts & Seeds · Nutrition facts

Gressins Aux Sesames

415 kcal per 100 g, with 13.5 g protein, 62 g carbs and 10.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Gressins Aux SesamesNutri-Score CCompare
Amount

Showing values for 100 g

415 kcal
Calories
21% of a 2000 kcal day
13.5 g
Protein
14% of calories
62 g
Carbs
63% of calories
10.5 g
Fat
23% of calories
Macro split
Protein 14%Carbs 63%Fat 23%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar1g
Saturated fat2.1g11% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003183001392 · Data last verified:

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8003183001392

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Common questions

How many calories are in Gressins Aux Sesames?

Gressins Aux Sesames by Grissinificio Genovese has 415 kcal per 100 g.

How much protein is in Gressins Aux Sesames?

Gressins Aux Sesames contains 13.5 g of protein per 100 g.

Is Gressins Aux Sesames a good source of protein?

Yes — 13.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Gressins Aux Sesames low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 62 g of carbs come from starch and fiber rather than sugar.

Is Gressins Aux Sesames high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Is Gressins Aux Sesames a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Gressins Aux Sesames have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), sodium (920 mg); points in favor come from fiber (7.7 g), protein (13.5 g). Overall that places it in band C.

How much Gressins Aux Sesames is 100 calories?

About 24 g of Gressins Aux Sesames equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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