Flan Nappe Caramel 4x100g

Flan Nappe Caramel 4x100g by Netto has 405 kcal per 100 g. One serving (100 g) is about 405 kcal.

Flan Nappe Caramel 4x100g contains 2.6 g of protein per 100 g — about 2.6 g per 100 g serving.

Yes — carbohydrates provide 80% of its calories (19 g per 100 g, of which 15 g is sugar).

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 79% of its carbohydrates.

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sugar (15 g). Overall that places it in band C.

About 25 g of Flan Nappe Caramel 4x100g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.