Dairy & Eggs · Nutrition facts

Mais Minis À La Sour Cream & Onion

403 kcal per 100 g, with 7.8 g protein, 78 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Mais Minis À La Sour Cream & OnionNutri-Score CCompare
Amount

Showing values for 100 g

403 kcal
Calories
20% of a 2000 kcal day
7.8 g
Protein
8% of calories
78 g
Carbs
78% of calories
6.2 g
Fat
14% of calories
Macro split
Protein 8%Carbs 78%Fat 14%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar5.2g
Saturated fat0.8g4% DV
Cholesterol0.4mg0% DV
Sodium840mg37% DV
Potassium283mg6% DV
Calcium42.6mg3% DV
Iron2.7mg15% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420135222 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4104420135222

Dietly — AI Calorie Counter

Log Mais Minis À La Sour Cream & Onion in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Mais Minis À La Sour Cream & Onion?

Mais Minis À La Sour Cream & Onion by Alnatura, Alnatura GmbH has 403 kcal per 100 g.

How much protein is in Mais Minis À La Sour Cream & Onion?

Mais Minis À La Sour Cream & Onion contains 7.8 g of protein per 100 g.

Is Mais Minis À La Sour Cream & Onion high in carbs?

Yes — carbohydrates provide 78% of its calories (78 g per 100 g, of which 5.2 g is sugar). It also delivers 1.9 g of fiber.

Is Mais Minis À La Sour Cream & Onion high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Mais Minis À La Sour Cream & Onion have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), sodium (840 mg). Overall that places it in band C.

How much Mais Minis À La Sour Cream & Onion is 100 calories?

About 25 g of Mais Minis À La Sour Cream & Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mais Minis À La Sour Cream & Onion high in calories?

Yes — 403 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

Is Mais Minis À La Sour Cream & Onion a good source of iron?

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API