Kelloggs Special Milk Chocolat -

Kelloggs Special Milk Chocolat - by Kellogg's has 396 kcal per 100 g.

Kelloggs Special Milk Chocolat - contains 8.6 g of protein per 100 g.

Yes — carbohydrates provide 78% of its calories (76 g per 100 g, of which 22 g is sugar). It also delivers 4.1 g of fiber.

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 29% of its carbohydrates.

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sugar (22 g); points in favor come from fiber (4.1 g), protein (8.6 g). Overall that places it in band C.

About 25 g of Kelloggs Special Milk Chocolat - equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.