Spordej Banane-chocolat (700g)

Spordej Banane-chocolat (700g) by Overstims has 383 kcal per 100 g.

Spordej Banane-chocolat (700g) contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 78% of its calories (76 g per 100 g, of which 18.5 g is sugar). It also delivers 1.6 g of fiber.

Yes — 18.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 24% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sugar (18.5 g); points in favor come from protein (11 g). Overall that places it in band C.

About 26 g of Spordej Banane-chocolat (700g) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.