Other · Nutrition facts

Extra Krokant Friet

144 kcal per 100 g, with 3.2 g protein, 23 g carbs and 3.7 g fat. Full micronutrients and serving info below.

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Extra Krokant FrietNutri-Score BCompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
3.2 g
Protein
9% of calories
23 g
Carbs
67% of calories
3.7 g
Fat
24% of calories
Macro split
Protein 9%Carbs 67%Fat 24%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0.5g
Saturated fat3.3g16% DV
Cholesterol0mg0% DV
Sodium157mg7% DV
Potassium328.1mg7% DV
Calcium5.6mg0% DV
Iron0.3mg2% DV
Vitamin C2.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719587032336 · Data last verified:

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8719587032336

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Common questions

How many calories are in Extra Krokant Friet?

Extra Krokant Friet by Albert Heijn has 144 kcal per 100 g.

How much protein is in Extra Krokant Friet?

Extra Krokant Friet contains 3.2 g of protein per 100 g.

Is Extra Krokant Friet low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Why does Extra Krokant Friet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g). Overall that places it in band B.

How much Extra Krokant Friet is 100 calories?

About 69 g of Extra Krokant Friet equals 100 kcal.

Is Extra Krokant Friet high in sugar or fat?

Per 100 g it has 0.5 g sugar and 3.7 g fat (3.3 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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