Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8901552023450 · Data last verified:
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Common questions
How many calories are in Chana Pulao?
Chana Pulao by Ashoka has 160 kcal per 100 g.
How much protein is in Chana Pulao?
Chana Pulao contains 4 g of protein per 100 g.
Is Chana Pulao low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 26.4 g of carbs come from starch and fiber rather than sugar.
Why does Chana Pulao have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.
How much Chana Pulao is 100 calories?
About 62 g of Chana Pulao equals 100 kcal.
Is Chana Pulao high in sugar or fat?
Per 100 g it has 0 g sugar and 4.2 g fat (0.5 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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