Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9008200016426 · Data last verified:
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Common questions
How many calories are in Vitalis Porridge Schokolade?
Vitalis Porridge Schokolade by Dr.Oetker has 128 kcal per 100 g. One serving (186 g) is about 238 kcal.
How much protein is in Vitalis Porridge Schokolade?
Vitalis Porridge Schokolade contains 3.9 g of protein per 100 g — about 7.3 g per 186 g serving.
Is Vitalis Porridge Schokolade low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Vitalis Porridge Schokolade a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Vitalis Porridge Schokolade have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.
How much Vitalis Porridge Schokolade is 100 calories?
About 78 g of Vitalis Porridge Schokolade equals 100 kcal.
Is Vitalis Porridge Schokolade a good source of potassium?
It is a moderate source: 401 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Vitalis Porridge Schokolade a good source of calcium?
It is a moderate source: 181.9 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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