Other · Nutrition facts

Dinner Roll

127 kcal per 100 g, with 3.6 g protein, 25.5 g carbs and 2.7 g fat. Full micronutrients and serving info below.

High fiber
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Dinner RollNutri-Score ACompare
Amount

Showing values for 100 g

127 kcal
Calories
6% of a 2000 kcal day
3.6 g
Protein
10% of calories
25.5 g
Carbs
72% of calories
2.7 g
Fat
18% of calories
Macro split
Protein 10%Carbs 72%Fat 18%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar1.8g
Saturated fat0.5g2% DV
Sodium290.9mg13% DV
Potassium72.7mg2% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0620914400200 · Data last verified:

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0620914400200

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Common questions

How many calories are in Dinner Roll?

Dinner Roll by Glen Abbey has 127 kcal per 100 g.

How much protein is in Dinner Roll?

Dinner Roll contains 3.6 g of protein per 100 g.

Is Dinner Roll high in carbs?

Yes — carbohydrates provide 72% of its calories (25.5 g per 100 g, of which 1.8 g is sugar). It also delivers 5.5 g of fiber.

Is Dinner Roll low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 25.5 g of carbs come from starch and fiber rather than sugar.

Is Dinner Roll a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Dinner Roll have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.5 g). Overall that places it in band A.

How much Dinner Roll is 100 calories?

About 79 g of Dinner Roll equals 100 kcal.

Is Dinner Roll a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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