Other · Nutrition facts

Eierspätzle

164 kcal per 100 g, with 5.7 g protein, 28 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 100 g
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EierspätzleNutri-Score CCompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
5.7 g
Protein
14% of calories
28 g
Carbs
70% of calories
2.9 g
Fat
16% of calories
Macro split
Protein 14%Carbs 70%Fat 16%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1.4g
Saturated fat0.5g2% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000113029 · Data last verified:

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Barcode

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9100000113029

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Common questions

How many calories are in Eierspätzle?

Eierspätzle by S BUDGET has 164 kcal per 100 g. One serving (100 g) is about 164 kcal.

How much protein is in Eierspätzle?

Eierspätzle contains 5.7 g of protein per 100 g — about 5.7 g per 100 g serving.

Is Eierspätzle high in carbs?

Yes — carbohydrates provide 70% of its calories (28 g per 100 g, of which 1.4 g is sugar). It also delivers 1.5 g of fiber.

Is Eierspätzle low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.

Is Eierspätzle high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does Eierspätzle have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg). Overall that places it in band C.

How much Eierspätzle is 100 calories?

About 61 g of Eierspätzle equals 100 kcal.

Is Eierspätzle high in sugar or fat?

Per 100 g it has 1.4 g sugar and 2.9 g fat (0.5 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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