Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0688267572647 · Data last verified:
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Common questions
How many calories are in Chicken Nuggets?
Chicken Nuggets by Nature's Promise has 233 kcal per 100 g. One serving (90 g) is about 210 kcal.
How much protein is in Chicken Nuggets?
Chicken Nuggets contains 11.1 g of protein per 100 g — about 10 g per 90 g serving.
Is Chicken Nuggets a good source of protein?
Yes — 11.1 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Chicken Nuggets low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Is Chicken Nuggets high in sodium?
Yes — 511.1 mg of sodium per 100 g, about 22% of the daily value.
Why does Chicken Nuggets have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (511.1 mg); points in favor come from protein (11.1 g). Overall that places it in band C.
How much Chicken Nuggets is 100 calories?
About 43 g of Chicken Nuggets equals 100 kcal.
Is Chicken Nuggets high in sugar or fat?
Per 100 g it has 0 g sugar and 12.2 g fat (2.8 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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