Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0216365709568 · Data last verified:
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Common questions
How many calories are in Chicken Leg Quarters?
Chicken Leg Quarters by Club Size has 213 kcal per 100 g.
How much protein is in Chicken Leg Quarters?
Chicken Leg Quarters contains 28.9 g of protein per 100 g.
Is Chicken Leg Quarters a good source of protein?
Yes — 28.9 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.
Is Chicken Leg Quarters keto-friendly?
With 2.1 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Chicken Leg Quarters have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (28.9 g). Overall that places it in band B.
How much Chicken Leg Quarters is 100 calories?
About 47 g of Chicken Leg Quarters equals 100 kcal.
Is Chicken Leg Quarters a good source of potassium?
It is a moderate source: 414 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Chicken Leg Quarters high in cholesterol?
It contains 117 mg of cholesterol per 100 g — 39% of the daily value, which is on the high side.
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