Snacks · Nutrition facts

Brownie Mugcake Proteico

446 kcal per 100 g, with 22.6 g protein, 30.5 g carbs and 20.8 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Brownie Mugcake ProteicoNutri-Score CCompare
Amount

Showing values for 100 g

446 kcal
Calories
22% of a 2000 kcal day
22.6 g
Protein
23% of calories
30.5 g
Carbs
31% of calories
20.8 g
Fat
46% of calories
Macro split
Protein 23%Carbs 31%Fat 46%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar1.5g
Saturated fat15.1g76% DV
Trans fat0.1g
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436593263379 · Data last verified:

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8436593263379

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Common questions

How many calories are in Brownie Mugcake Proteico?

Brownie Mugcake Proteico by BioBética has 446 kcal per 100 g.

How much protein is in Brownie Mugcake Proteico?

Brownie Mugcake Proteico contains 22.6 g of protein per 100 g.

Is Brownie Mugcake Proteico a good source of protein?

Yes — 22.6 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Brownie Mugcake Proteico low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 30.5 g of carbs come from starch and fiber rather than sugar.

Is Brownie Mugcake Proteico high in saturated fat?

It has 15.1 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Is Brownie Mugcake Proteico low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Brownie Mugcake Proteico a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Brownie Mugcake Proteico have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), saturated fat (15.1 g); points in favor come from fiber (6 g), protein (22.6 g). Overall that places it in band C.

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