Peanut Butter Mini Cookies

Peanut Butter Mini Cookies by Vilgain has 448 kcal per 100 g. One serving (25 g) is about 112 kcal.

Peanut Butter Mini Cookies contains 22 g of protein per 100 g — about 5.5 g per 25 g serving.

Yes — 22 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 74% of its carbohydrates.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sugar (25 g), saturated fat (5 g); points in favor come from fiber (5.9 g), protein (22 g). Overall that places it in band C.

About 22 g of Peanut Butter Mini Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.