Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055270953778 · Data last verified:
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Common questions
How many calories are in Brown Rice?
Brown Rice by Grace has 378 kcal per 100 g.
How much protein is in Brown Rice?
Brown Rice contains 5 g of protein per 100 g.
Is Brown Rice high in carbs?
Yes — carbohydrates provide 79% of its calories (32 g per 100 g, of which 0 g is sugar).
Is Brown Rice low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 32 g of carbs come from starch and fiber rather than sugar.
Is Brown Rice high in sodium?
Yes — 510 mg of sodium per 100 g, about 22% of the daily value.
Why does Brown Rice have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sodium (510 mg). Overall that places it in band C.
How much Brown Rice is 100 calories?
About 26 g of Brown Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Brown Rice high in calories?
Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.
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