Frozen · Nutrition facts

Boneless Chicken Bites

214 kcal per 100 g, with 17.9 g protein, 14.3 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Serving: 3 oz. (84 g)
High proteinPotassium
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Boneless Chicken BitesNutri-Score CCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
17.9 g
Protein
33% of calories
14.3 g
Carbs
27% of calories
9.5 g
Fat
40% of calories
Macro split
Protein 33%Carbs 27%Fat 40%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol53.6mg18% DV
Sodium607.1mg26% DV
Potassium345.2mg7% DV
Calcium0mg0% DV
Iron0.5mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0023700014153 · Data last verified:

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0023700014153

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Common questions

How many calories are in Boneless Chicken Bites?

Boneless Chicken Bites by Tyson has 214 kcal per 100 g. One serving (84 g) is about 180 kcal.

How much protein is in Boneless Chicken Bites?

Boneless Chicken Bites contains 17.9 g of protein per 100 g — about 15 g per 84 g serving.

Is Boneless Chicken Bites a good source of protein?

Yes — 17.9 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Boneless Chicken Bites low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 14.3 g of carbs come from starch and fiber rather than sugar.

Is Boneless Chicken Bites high in sodium?

Yes — 607.1 mg of sodium per 100 g, about 26% of the daily value.

Why does Boneless Chicken Bites have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (607.1 mg); points in favor come from protein (17.9 g). Overall that places it in band C.

How much Boneless Chicken Bites is 100 calories?

About 47 g of Boneless Chicken Bites equals 100 kcal.

Is Boneless Chicken Bites high in sugar or fat?

Per 100 g it has 0 g sugar and 9.5 g fat (1.8 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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