Frozen · Nutrition facts

Spicy Korean Style Macaroni Cheese

187 kcal per 100 g, with 11.7 g protein, 15 g carbs and 8.7 g fat. Full micronutrients and serving info below.

Serving: 1 package (300 g)
Good proteinCalcium rich
Track it in the free Dietly app
Spicy Korean Style Macaroni CheeseNutri-Score CCompare
Amount

Showing values for 100 g

187 kcal
Calories
9% of a 2000 kcal day
11.7 g
Protein
25% of calories
15 g
Carbs
32% of calories
8.7 g
Fat
43% of calories
Macro split
Protein 25%Carbs 32%Fat 43%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar2.3g
Saturated fat5g25% DV
Cholesterol33.3mg11% DV
Sodium350mg15% DV
Potassium167mg4% DV
Calcium133mg10% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057000013097 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0057000013097

Dietly — AI Calorie Counter

Log Spicy Korean Style Macaroni Cheese in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Spicy Korean Style Macaroni Cheese?

Spicy Korean Style Macaroni Cheese by Crave has 187 kcal per 100 g. One serving (300 g) is about 561 kcal.

How much protein is in Spicy Korean Style Macaroni Cheese?

Spicy Korean Style Macaroni Cheese contains 11.7 g of protein per 100 g — about 35.1 g per 300 g serving.

Is Spicy Korean Style Macaroni Cheese a good source of protein?

Yes — 11.7 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Spicy Korean Style Macaroni Cheese high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Spicy Korean Style Macaroni Cheese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g); points in favor come from protein (11.7 g). Overall that places it in band C.

How much Spicy Korean Style Macaroni Cheese is 100 calories?

About 53 g of Spicy Korean Style Macaroni Cheese equals 100 kcal.

Is Spicy Korean Style Macaroni Cheese a good source of calcium?

It is a moderate source: 133 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Spicy Korean Style Macaroni Cheese high in sugar or fat?

Per 100 g it has 2.3 g sugar and 8.7 g fat (5 g saturated). Fat provides 43% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API