Pork Dumplings With Mushrooms Siumai

Pork Dumplings With Mushrooms Siumai by Asian queen has 200 kcal per 100 g. One serving (90 g) is about 180 kcal.

Pork Dumplings With Mushrooms Siumai contains 15.6 g of protein per 100 g — about 14 g per 90 g serving.

Yes — 15.6 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from fiber (3.3 g), protein (15.6 g). Overall that places it in band B.

About 50 g of Pork Dumplings With Mushrooms Siumai equals 100 kcal.

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Per 100 g it has 2.2 g sugar and 8.9 g fat (3.3 g saturated). Fat provides 41% of its calories, so portion size matters most here.