Frozen · Nutrition facts

Zanderfilet In Knusperpanade

181 kcal per 100 g, with 13 g protein, 14 g carbs and 8.1 g fat. Full micronutrients and serving info below.

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Zanderfilet In KnusperpanadeNutri-Score CCompare
Amount

Showing values for 100 g

181 kcal
Calories
9% of a 2000 kcal day
13 g
Protein
29% of calories
14 g
Carbs
31% of calories
8.1 g
Fat
40% of calories
Macro split
Protein 29%Carbs 31%Fat 40%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.8g4% DV
Sodium33045mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012481551571 · Data last verified:

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4012481551571

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Common questions

How many calories are in Zanderfilet In Knusperpanade?

Zanderfilet In Knusperpanade by Femeg has 181 kcal per 100 g.

How much protein is in Zanderfilet In Knusperpanade?

Zanderfilet In Knusperpanade contains 13 g of protein per 100 g.

Is Zanderfilet In Knusperpanade a good source of protein?

Yes — 13 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Zanderfilet In Knusperpanade low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Zanderfilet In Knusperpanade high in sodium?

Yes — 33045 mg of sodium per 100 g, about 1437% of the daily value.

Why does Zanderfilet In Knusperpanade have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (33045 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Zanderfilet In Knusperpanade is 100 calories?

About 55 g of Zanderfilet In Knusperpanade equals 100 kcal.

Is Zanderfilet In Knusperpanade high in sugar or fat?

Per 100 g it has 0 g sugar and 8.1 g fat (0.8 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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