Frozen · Nutrition facts

Tender De Pollo Empanizados

200 kcal per 100 g, with 13.7 g protein, 14.5 g carbs and 9.7 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good protein
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Tender De Pollo EmpanizadosNutri-Score BCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
13.7 g
Protein
27% of calories
14.5 g
Carbs
29% of calories
9.7 g
Fat
44% of calories
Macro split
Protein 27%Carbs 29%Fat 44%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat1.5g8% DV
Sodium319.2mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501100647964 · Data last verified:

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7501100647964

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Common questions

How many calories are in Tender De Pollo Empanizados?

Tender De Pollo Empanizados by Tyson has 200 kcal per 100 g. One serving (100 g) is about 200 kcal.

How much protein is in Tender De Pollo Empanizados?

Tender De Pollo Empanizados contains 13.7 g of protein per 100 g — about 13.7 g per 100 g serving.

Is Tender De Pollo Empanizados a good source of protein?

Yes — 13.7 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Tender De Pollo Empanizados low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 14.5 g of carbs come from starch and fiber rather than sugar.

Why does Tender De Pollo Empanizados have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.7 g). Overall that places it in band B.

How much Tender De Pollo Empanizados is 100 calories?

About 50 g of Tender De Pollo Empanizados equals 100 kcal.

Is Tender De Pollo Empanizados high in sugar or fat?

Per 100 g it has 0.3 g sugar and 9.7 g fat (1.5 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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