Frozen · Nutrition facts

Chicken

by Tyson

238 kcal per 100 g, with 15.5 g protein, 17.9 g carbs and 10.7 g fat. Full micronutrients and serving info below.

Serving: 84 g
High proteinPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
ChickenNutri-Score CCompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
15.5 g
Protein
27% of calories
17.9 g
Carbs
31% of calories
10.7 g
Fat
42% of calories
Macro split
Protein 27%Carbs 31%Fat 42%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol41.7mg14% DV
Sodium488.1mg21% DV
Potassium381mg8% DV
Calcium0mg0% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0023700018663 · Data last verified:

Compare Chicken with another food

Barcode

scan it with any barcode app

0023700018663

Dietly — AI Calorie Counter

Log Chicken in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Chicken?

Chicken by Tyson has 238 kcal per 100 g. One serving (84 g) is about 200 kcal.

How much protein is in Chicken?

Chicken contains 15.5 g of protein per 100 g — about 13 g per 84 g serving.

Is Chicken a good source of protein?

Yes — 15.5 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Chicken low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 17.9 g of carbs come from starch and fiber rather than sugar.

Is Chicken high in sodium?

Yes — 488.1 mg of sodium per 100 g, about 21% of the daily value.

Why does Chicken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (488.1 mg); points in favor come from protein (15.5 g). Overall that places it in band C.

How much Chicken is 100 calories?

About 42 g of Chicken equals 100 kcal.

Is Chicken a good source of potassium?

It is a moderate source: 381 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

More Frozen foods

Explore all →
CChicken Breast StripsChicken Breast StripsTyson238 kcal · 15.5g proteinCPopcorn ChickenPopcorn ChickenFoster Farms226 kcal · 14.3g proteinCPopcorn ChickenPopcorn ChickenGood & Gather226 kcal · 14.3g proteinCBocconcini Di Pollo BofrostBocconcini Di Pollo BofrostBofrost230 kcal · 15.1g proteinCChicken TendersChicken Tendersmeijer239 kcal · 15.9g proteinASopa De LimaSopa De LimaPICARD228 kcal · 17g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API