Frozen · Nutrition facts

Orange Chicken

by Trader Joe's

196 kcal per 100 g, with 15 g protein, 17.1 g carbs and 11.4 g fat. Full micronutrients and serving info below.

Serving: 1 cup (163 g)
High protein
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Orange ChickenNutri-Score CCompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
15 g
Protein
26% of calories
17.1 g
Carbs
30% of calories
11.4 g
Fat
44% of calories
Macro split
Protein 26%Carbs 30%Fat 44%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar9.8g
Saturated fat1.2g6% DV
Trans fat0g
Cholesterol58.3mg19% DV
Sodium349.7mg15% DV
Potassium227mg5% DV
Calcium6.1mg0% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00665636 · Data last verified:

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Common questions

How many calories are in Orange Chicken?

Orange Chicken by Trader Joe's has 196 kcal per 100 g. One serving (163 g) is about 319 kcal.

How much protein is in Orange Chicken?

Orange Chicken contains 15 g of protein per 100 g — about 24.4 g per 163 g serving.

Is Orange Chicken a good source of protein?

Yes — 15 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Why does Orange Chicken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15 g). Overall that places it in band C.

How much Orange Chicken is 100 calories?

About 51 g of Orange Chicken equals 100 kcal.

Is Orange Chicken high in sugar or fat?

Per 100 g it has 9.8 g sugar and 11.4 g fat (1.2 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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