Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0023700026866 · Data last verified:
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Common questions
How many calories are in Southern Style Tender?
Southern Style Tender by Tyson has 214 kcal per 100 g. One serving (84 g) is about 180 kcal.
How much protein is in Southern Style Tender?
Southern Style Tender contains 15.5 g of protein per 100 g — about 13 g per 84 g serving.
Is Southern Style Tender a good source of protein?
Yes — 15.5 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Southern Style Tender low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 14.3 g of carbs come from starch and fiber rather than sugar.
Is Southern Style Tender high in sodium?
Yes — 536 mg of sodium per 100 g, about 23% of the daily value.
Why does Southern Style Tender have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (536 mg); points in favor come from protein (15.5 g). Overall that places it in band B.
How much Southern Style Tender is 100 calories?
About 47 g of Southern Style Tender equals 100 kcal.
Is Southern Style Tender high in sugar or fat?
Per 100 g it has 1.2 g sugar and 10.7 g fat (1.8 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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