Frozen · Nutrition facts

Chicken Breast Tenderloins Southern Style Fully Cooked And Breaded

214 kcal per 100 g, with 15.5 g protein, 14.3 g carbs and 10.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (84 g)
High protein
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Chicken Breast Tenderloins Southern Style Fully Cooked And BreadedNutri-Score BCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
15.5 g
Protein
29% of calories
14.3 g
Carbs
27% of calories
10.7 g
Fat
44% of calories
Macro split
Protein 29%Carbs 27%Fat 44%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.2g
Saturated fat1.8g9% DV
Cholesterol30mg10% DV
Sodium536mg23% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0023700014856 · Data last verified:

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Common questions

How many calories are in Chicken Breast Tenderloins Southern Style Fully Cooked And Breaded?

Chicken Breast Tenderloins Southern Style Fully Cooked And Breaded by Tyson has 214 kcal per 100 g. One serving (84 g) is about 180 kcal.

How much protein is in Chicken Breast Tenderloins Southern Style Fully Cooked And Breaded?

Chicken Breast Tenderloins Southern Style Fully Cooked And Breaded contains 15.5 g of protein per 100 g — about 13 g per 84 g serving.

Is Chicken Breast Tenderloins Southern Style Fully Cooked And Breaded a good source of protein?

Yes — 15.5 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Chicken Breast Tenderloins Southern Style Fully Cooked And Breaded low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 14.3 g of carbs come from starch and fiber rather than sugar.

Is Chicken Breast Tenderloins Southern Style Fully Cooked And Breaded high in sodium?

Yes — 536 mg of sodium per 100 g, about 23% of the daily value.

Why does Chicken Breast Tenderloins Southern Style Fully Cooked And Breaded have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (536 mg); points in favor come from protein (15.5 g). Overall that places it in band B.

How much Chicken Breast Tenderloins Southern Style Fully Cooked And Breaded is 100 calories?

About 47 g of Chicken Breast Tenderloins Southern Style Fully Cooked And Breaded equals 100 kcal.

Is Chicken Breast Tenderloins Southern Style Fully Cooked And Breaded high in sugar or fat?

Per 100 g it has 1.2 g sugar and 10.7 g fat (1.8 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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