Other · Nutrition facts

Bolognesegewürz

300 kcal per 100 g, with 12 g protein, 38 g carbs and 6.6 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
Track it in the free Dietly app
BolognesegewürzNutri-Score BCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
12 g
Protein
19% of calories
38 g
Carbs
59% of calories
6.6 g
Fat
22% of calories
Macro split
Protein 19%Carbs 59%Fat 22%

Nutrition facts

per 100 g
Fiber21g75% DV
Sugar32g
Saturated fat1.3g6% DV
Sodium84mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260431673730 · Data last verified:

Compare Bolognesegewürz with another food

Barcode

scan it with any barcode app

4260431673730

Dietly — AI Calorie Counter

Log Bolognesegewürz in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Bolognesegewürz?

Bolognesegewürz by JUST SPICES has 300 kcal per 100 g.

How much protein is in Bolognesegewürz?

Bolognesegewürz contains 12 g of protein per 100 g.

Is Bolognesegewürz a good source of protein?

Yes — 12 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Bolognesegewürz high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Bolognesegewürz low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Bolognesegewürz a good source of fiber?

It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.

Why does Bolognesegewürz have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (32 g); points in favor come from fiber (21 g), protein (12 g). Overall that places it in band B.

How much Bolognesegewürz is 100 calories?

About 33 g of Bolognesegewürz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API