Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260760520040 · Data last verified:
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Common questions
How many calories are in Beete Hering?
Beete Hering by blattfrisch has 356 kcal per 100 g.
How much protein is in Beete Hering?
Beete Hering contains 7.2 g of protein per 100 g.
Is Beete Hering high in sodium?
Yes — 2800 mg of sodium per 100 g, about 122% of the daily value.
Why does Beete Hering have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), sugar (13.7 g), saturated fat (4.1 g), sodium (2800 mg). Overall that places it in band D.
How much Beete Hering is 100 calories?
About 28 g of Beete Hering equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Beete Hering high in calories?
Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
Is Beete Hering high in sugar or fat?
Per 100 g it has 13.7 g sugar and 30.5 g fat (4.1 g saturated). Fat provides 76% of its calories, so portion size matters most here.
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