Fish & Seafood · Nutrition facts

Shrimp Cheeks

by Kiss

600 kcal per 100 g, with 10 g protein, 35 g carbs and 45 g fat. Full micronutrients and serving info below.

Serving: 0.2 package (20 g)
Good proteinCalorie denseHigh fiberCalcium rich
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Shrimp CheeksNutri-Score DCompare
Amount

Showing values for 100 g

600 kcal
Calories
30% of a 2000 kcal day
10 g
Protein
7% of calories
35 g
Carbs
24% of calories
45 g
Fat
69% of calories
Macro split
Protein 7%Carbs 24%Fat 69%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar5g
Saturated fat10g50% DV
Trans fat0g
Cholesterol150mg50% DV
Sodium950mg41% DV
Potassium100mg2% DV
Calcium1750mg135% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0894467000334 · Data last verified:

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0894467000334

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Common questions

How many calories are in Shrimp Cheeks?

Shrimp Cheeks by Kiss has 600 kcal per 100 g. One serving (20 g) is about 120 kcal.

How much protein is in Shrimp Cheeks?

Shrimp Cheeks contains 10 g of protein per 100 g — about 2 g per 20 g serving.

Is Shrimp Cheeks a good source of protein?

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Shrimp Cheeks high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Shrimp Cheeks high in sodium?

Yes — 950 mg of sodium per 100 g, about 41% of the daily value.

Is Shrimp Cheeks a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Shrimp Cheeks have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (10 g), sodium (950 mg); points in favor come from fiber (5 g), protein (10 g). Overall that places it in band D.

How much Shrimp Cheeks is 100 calories?

About 17 g of Shrimp Cheeks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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