Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760059931522 · Data last verified:
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Common questions
How many calories are in Sardines En Chocolat?
Sardines En Chocolat by LE CHOCOLATIER SABLAIS has 580 kcal per 100 g.
How much protein is in Sardines En Chocolat?
Sardines En Chocolat contains 9 g of protein per 100 g.
Is Sardines En Chocolat high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 82% of its carbohydrates.
Is Sardines En Chocolat high in saturated fat?
It has 27 g of saturated fat per 100 g — 135% of the daily value, which counts as high.
Is Sardines En Chocolat low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Sardines En Chocolat a good source of fiber?
It provides 12.8 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Sardines En Chocolat have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (580 kcal), sugar (27 g), saturated fat (27 g); points in favor come from fiber (12.8 g), protein (9 g). Overall that places it in band D.
How much Sardines En Chocolat is 100 calories?
About 17 g of Sardines En Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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