Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00216067 · Data last verified:
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Common questions
How many calories are in Prawn Toasts?
Prawn Toasts by Sainsbury’s has 401 kcal per 100 g.
How much protein is in Prawn Toasts?
Prawn Toasts contains 11.8 g of protein per 100 g.
Is Prawn Toasts a good source of protein?
Yes — 11.8 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Prawn Toasts low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 19.7 g of carbs come from starch and fiber rather than sugar.
Why does Prawn Toasts have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal); points in favor come from protein (11.8 g). Overall that places it in band C.
How much Prawn Toasts is 100 calories?
About 25 g of Prawn Toasts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Prawn Toasts high in calories?
Yes — 401 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
Is Prawn Toasts high in sugar or fat?
Per 100 g it has 1.6 g sugar and 30 g fat (2.1 g saturated). Fat provides 68% of its calories, so portion size matters most here.
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