Fish & Seafood · Nutrition facts

Burger Big Fish

484 kcal per 100 g, with 8.4 g protein, 20 g carbs and 26 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Burger Big FishNutri-Score ECompare
Amount

Showing values for 100 g

484 kcal
Calories
24% of a 2000 kcal day
8.4 g
Protein
10% of calories
20 g
Carbs
23% of calories
26 g
Fat
67% of calories
Macro split
Protein 10%Carbs 23%Fat 67%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar41g
Saturated fat4.3g22% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0202244022897 · Data last verified:

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Barcode

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0202244022897

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Common questions

How many calories are in Burger Big Fish?

Burger Big Fish has 484 kcal per 100 g.

How much protein is in Burger Big Fish?

Burger Big Fish contains 8.4 g of protein per 100 g.

Is Burger Big Fish high in sugar?

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Burger Big Fish high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Burger Big Fish a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Burger Big Fish have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sugar (41 g), saturated fat (4.3 g), sodium (1000 mg); points in favor come from fiber (8.1 g), protein (8.4 g). Overall that places it in band E.

How much Burger Big Fish is 100 calories?

About 21 g of Burger Big Fish equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Burger Big Fish high in calories?

Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

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