Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006040026259 · Data last verified:
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Common questions
How many calories are in Amandes Décortiquées Bio?
Amandes Décortiquées Bio by Rapunzel has 624 kcal per 100 g.
How much protein is in Amandes Décortiquées Bio?
Amandes Décortiquées Bio contains 22.1 g of protein per 100 g.
Is Amandes Décortiquées Bio a good source of protein?
Yes — 22.1 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Amandes Décortiquées Bio low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 5.4 g of carbs come from starch and fiber rather than sugar.
Is Amandes Décortiquées Bio low in sodium?
Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Amandes Décortiquées Bio a good source of fiber?
It provides 13.5 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.
Why does Amandes Décortiquées Bio have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (624 kcal), saturated fat (4 g); points in favor come from fiber (13.5 g), protein (22.1 g). Overall that places it in band B.
How much Amandes Décortiquées Bio is 100 calories?
About 16 g of Amandes Décortiquées Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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