Other · Nutrition facts

Haselnüsse Levantiner

by Rapunzel

622 kcal per 100 g, with 14.4 g protein, 7.2 g carbs and 56.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Haselnüsse LevantinerNutri-Score BCompare
Amount

Showing values for 100 g

622 kcal
Calories
31% of a 2000 kcal day
14.4 g
Protein
10% of calories
7.2 g
Carbs
5% of calories
56.9 g
Fat
85% of calories
Macro split
Protein 10%Carbs 5%Fat 85%

Nutrition facts

per 100 g
Fiber11.6g41% DV
Sugar4.9g
Saturated fat4.8g24% DV
Cholesterol0mg0% DV
Sodium2.5mg0% DV
Potassium860mg18% DV
Calcium120mg9% DV
Iron3mg17% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006040069294 · Data last verified:

Compare Haselnüsse Levantiner with another food

Barcode

scan it with any barcode app

4006040069294

Dietly — AI Calorie Counter

Log Haselnüsse Levantiner in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Haselnüsse Levantiner?

Haselnüsse Levantiner by Rapunzel has 622 kcal per 100 g.

How much protein is in Haselnüsse Levantiner?

Haselnüsse Levantiner contains 14.4 g of protein per 100 g.

Is Haselnüsse Levantiner a good source of protein?

Yes — 14.4 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Haselnüsse Levantiner low in sodium?

Yes — just 2.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Haselnüsse Levantiner a good source of fiber?

It provides 11.6 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Why does Haselnüsse Levantiner have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (622 kcal), saturated fat (4.8 g); points in favor come from fiber (11.6 g), protein (14.4 g). Overall that places it in band B.

How much Haselnüsse Levantiner is 100 calories?

About 16 g of Haselnüsse Levantiner equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Haselnüsse Levantiner high in calories?

Yes — 622 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 311 kcal.

More Other foods

Explore all →
BMandeln GemahlenMandeln Gemahlenmärschimport620 kcal · 21.3g proteinBMandeln GehacktMandeln Gehacktmärschimport622 kcal · 20.5g proteinBMandeln Blanchiert Und GehobeltMandeln Blanchiert Und GehobeltSuntree584 kcal · 19g proteinBMandelkerne Blanciert Und GemahlenMandelkerne Blanciert Und Gemahlensuntree584 kcal · 19g proteinBDm Bio MandelnDm Bio MandelnDm624 kcal · 22g proteinBPurée D'amandes BlanchePurée D'amandes BlancheDmBio601 kcal · 21g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API