Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 65306871 · Data last verified:
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Common questions
How many calories are in Albacore Flaked White Tuna In Water?
Albacore Flaked White Tuna In Water has 127 kcal per 100 g.
How much protein is in Albacore Flaked White Tuna In Water?
Albacore Flaked White Tuna In Water contains 25.4 g of protein per 100 g.
Is Albacore Flaked White Tuna In Water a good source of protein?
Yes — 25.4 g of protein per 100 g, supplying 86% of its calories. That makes it an excellent protein source.
Why does Albacore Flaked White Tuna In Water have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (25.4 g). Overall that places it in band A.
How much Albacore Flaked White Tuna In Water is 100 calories?
About 79 g of Albacore Flaked White Tuna In Water equals 100 kcal.
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