Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0080000495259 · Data last verified:
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Common questions
How many calories are in Wild Caught Light Tuna In Water?
Wild Caught Light Tuna In Water by StarKist has 180 kcal per 100 g. One serving (85 g) is about 153 kcal.
How much protein is in Wild Caught Light Tuna In Water?
Wild Caught Light Tuna In Water contains 41 g of protein per 100 g — about 34.8 g per 85 g serving.
Is Wild Caught Light Tuna In Water a good source of protein?
Yes — 41 g of protein per 100 g, supplying 92% of its calories. That makes it an excellent protein source.
Is Wild Caught Light Tuna In Water keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Wild Caught Light Tuna In Water high in sodium?
Yes — 710 mg of sodium per 100 g, about 31% of the daily value.
Why does Wild Caught Light Tuna In Water have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (710 mg); points in favor come from protein (41 g). Overall that places it in band C.
How much Wild Caught Light Tuna In Water is 100 calories?
About 56 g of Wild Caught Light Tuna In Water equals 100 kcal.
Is Wild Caught Light Tuna In Water a good source of potassium?
It is a moderate source: 500 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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