Alistado (gamba Roja)

Alistado (gamba Roja) has 184 kcal per 100 g.

Alistado (gamba Roja) contains 19.9 g of protein per 100 g.

Yes — 19.9 g of protein per 100 g, supplying 89% of its calories. That makes it a good protein source.

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (19.9 g). Overall that places it in band C.

About 54 g of Alistado (gamba Roja) equals 100 kcal.

Per 100 g it has 0.1 g sugar and 1 g fat (0.2 g saturated). Fat provides 11% of its calories, so portion size matters most here.